Create Wellness in 2025

Start by learning a new skill, feeling more balanced or refining your creative process - with yoga and sewing! Whether its the physical practice of operating a sewing machine, sitting through a yoga pose or meditation, either path generates inspiration which leads to an overall sense of wellbeing. Confidence is the foundation for creativity and fuels passion for accomplishment into feelings of joy. Investing in your happiness is invaluable and we make it all super easy. Sign up for our beginner yoga or sewing series today - or weave them together like we do! Allow your journey to creating wellness begin.

Classes are held in small groups, in-person, or virtually, through this online platform.

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Our approach

We go straight to the deep end of the creative potential pool. With a nurturing environment and holistic lense, we listen and see where you are trying to go and offer said space and guidance. We serve as a catalyst to your health, wellness, and creative goals. Set and setting play a fundamental role in swimming to your ideals, so we make it all a little fun.

Be it a physical, mental, emotional and energetic practice - such as yoga, meditation, or other creative wellness modalities (like reiki, astrology, essential oils), we got you covered with whatever it is you need to feel less stuck and more inspired.

However, the REAL medicine is already within - YOU, are the Universe! We simply hold the space for you to tap in.

Think of it as a buffet - keep it light or fill your plate. Your path is lit by us, curated by you. Choose your own adventure!

Should you choose sewing or fashion design style courses, movement and meditation (yoga inspired chair stretching, intention setting, cultivating inspiration and momentum - conscious creation and manifestation - aka "vision and goals") are woven into every session.

Our offerings are infused with arts culture, high fashion, business foundations and big city vibes. We are inspired by the Universe, embody awareness of our unlimited potential and bring it down to earth through everything we do. New concepts or never been? We take you.

In sum - Our intuitive guidance, range of experience, nurturing environment and holistic approach provides so much more than a generic workshop or instructional youtube video. We make it personal. Instead of teaching a pre-meditated curriculum our guidance is in the moment and directly relavant to what you're trying to acheive. No time to waste!

There's no better medicine than movement and creativity - no matter what your age! We welcome everyone - individuals and families. Moms or caregivers and their kids. Uncertain times call for feeling in control over your own health, wealth, and happiness. This is the place to practice and feel empowered.

Everything you need for creating a wellness lifestyle in 2025

Learn how to cultivate your unique perspective and develop your creative process through sourcing inspiration, designing, constructing, expressing your personal style and living your ultimate potential - whatever that means to you. We provide the tools, guidance, and environment, and you provide YOU. Simple as that. You create your own path to feeling your best, being your best and LIVING your best. Our wellness team is here to support your present and future goals.

Starting is the hardest part. We made it easy to choose how with this menu of offerings:

yoga / therapeutic stretching
barre / dance fitness
meditation
vision + goals for 2025 and beyond
star-map (astrology)
essential oils / aromatherapy
reiki / energy system
sound / vibrational healing
herbal medicine / herbal astrology
hair/beauty consultation

..and more. Need guidance navigating the program style best for you? During your discovery call/free consultation (automatic when you register), we will help you customize what feels right, when, and in which sequence.

say YES to feeling better...by sewing

Mental Clarity

Sewing is meditative and helps diffuse the tension the mind can make. Less thinking, more doing. The steady rhythm of every stitch leaves you feeling lighter and inspired, ready to create more and take on the big things that matter. You may even get a better night's rest. Not only will you be more present mentally, you will feel great - and know exactly why.

Emotional Wellbeing

Creating is healing. When we are working with our hands from a place of desire and passion to create something from the heart, we just feel good. Creativity is a natural catalyst for dopamine and seratonin production.

Another result of consciously creating is positive self-expression. Not only will you be inspired to look and feel your best, others will benefit from your good vibes, too! Your energy will be contageous.

Physical Balance

Feel stronger and more flexible with all of our mini yoga breaks! Its never good to sit for too long. We care about your posture - especially if you sit for a 9-5! Enjoy stretches, strengthening excercises and inspirational meditations woven throughout your session. Physically align with your creative power.